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Jun
02

Trusted Treatment for Hand, Wrist, and Elbow Conditions

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If you've ever had questions or concerns about treating hands, wrists, or elbows, our own Dr. Jerome Oakey is the go-to expert! As the only hand specialist in the Bloomington-Normal area, he has been on the Carle McLean County Orthopedics team for nearly 20 years! He recently shared his expertise in a radio interview on WJBC, discussing common issu...

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May
09

Seeking Stronger Bones?

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Have you ever wondered how seriously you should take your bone health? Clair Casagrande, MSN, APRN, FNP-C, recently answered this very question on the air with WJBC radio host, Blake Haas. With interests in pain management, back and neck pain, and interventional pain medicine, Casagrande had much insight to share. Throughout the segment, the two jo...

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Apr
03

Treatment Plans for Active People

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Carle McLean County Orthopedics' sports medicine specialist, Dr. Jonathan Aubry, participated in a radio interview broadcasted on WJBC. If you're looking for more information about Dr. Aubry's approach or treatment at Carle McLean County Orthopedics, continue reading as we discuss the typical steps. Dr. Aubry quickly clarified to listeners that his...

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Oct
11

Sports Medicine Diagnosis and Recovery with Dr. Aubry

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Dr. Jonathan Aubry has dedicated his life to working with athletes helping them to recover and avoid injuries. He has experience with multiple D1 athletes in Football, Soccer, Basketball, and more and has experience outside of working with students, working sidelines, training rooms, and ringside boxing. He sat down with WJBC Radio to talk about th...

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Mar
15

Addressing Foot and Ankle Concerns

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In a conversation between WJBC's Blake Haas and Doctor Adam Buffington, a podiatrist at Carle McLean County Orthopedics, practical solutions to foot and ankle issues were discussed. Dr. Buffington treats sprains, long-lasting pain, bunions, and more. During the interview, he stressed the importance of seeking medical attention if the pain does not ...

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Mar
02

Stay Up-To-Date with McLean County's Guidelines

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At Carle McLean County Orthopedics, we make it our priority to be a resource for our patients. We know smooth, efficient appointments are essential, so we created a way to provide you with McLean County's updated masking guidelines. These dynamic standards can be ambiguous and impossible to predict since they change weekly based on the local commun...

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Feb
20

Severe Ankle Arthritis: Could Ankle Replacement be the Answer?

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As one of our main weight-bearing structures, our ankles provide balance, allowing for mobility and movement. When one suffers from ankle arthritis or ankle joint inflammation, it can make everyday life a challenge. Typical symptoms include pain with motion, with the joint often becoming warm, swollen, and tender. Getting up, walking...

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Jan
10

How can Therapy help You?

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Are you curious about how therapy can help you? Recently the Carle McLean County Orthopedics Director of Therapy, Krista Sheppard, and the Carle Health Manager of Therapy services, Michael Vogel, spoke with WJBC's Blake Haas and offered helpful information for the community. Carle McLean County Orthopedics offers many different types of therapy ser...

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Dec
05

Thinking About Becoming An Athletic Trainer?

Athletic trainers have important and fulfilling jobs. They can use their skills to make decisions regarding the assessment, treatment, and rehabilitation and return to play decisions (per state licensure guidelines, of course!). They can think critically, make independent decisions, and make a tremendous impact. At Carle Mclean County Orthopedics, ...

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Dec
05

Medical Scribe: Could This Job Be For Me?

A medical scribe typically assists a physician or provider with document details of the patient visit via the electronic medical record. Their essential clerical duties work to increase physician/provider effectiveness, efficiency, and productivity. At Carle Mclean County Orthopedics, our Scribes help to improve patient flow and satisfaction. At ou...

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Nov
08

Carle McLean County Orthopedics expands surgery services to Eureka

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Dr. Joseph A. Novotny has served his community with orthopedic surgery services for over twenty years. Specializing in shoulders, elbows, hands, hips, and knees, now, he expands his services outside of Bloomington/Normal to Eureka! He sat down with WJBC to discuss the transition and how he and his colleagues will be able to provide orthopedic surge...

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Sep
30

Contactless Check-In for Client Convenience – Now Available at CMCO!

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At Carle McLean County Orthopedics, we understand that your time is valuable. Carle McLean County Orthopedics patients can now skip the line and save time! With a click of a button from your phone, you can take advantage of our new contactless check-in using the MyCarle app! We are happy to offer Carle McLean County Orthopedics patients this conven...

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Jul
07

CARLE MCLEAN COUNTY ORTHOPEDICS ACCEPTS ALL MAJOR HEALTH INSURANCES

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Carle Mclean County Orthopedics is your one-stop shop when you have an orthopedic need. From prompt diagnosis to therapy and recovery, we'll get you back to the life you love. And while we're on this road, know that our clinic accepts all major insurances, including Blue Cross Blue Shield and Health Alliance. We work with both providers and patient...

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Apr
07

Nurses Appreciated at Carle McLean County Orthopedics!

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Carle McLean County Orthopedics has new opportunities for registered nurses to join us at our campus on 1111 Trinity Lane in Bloomington. We are now seeking a registered nurse for our general orthopedic and sports medicine practice as well as a registered nurse for our Interventional Pain practice area. You would be working during daytime hours, 8-...

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Nov
24

How to Prevent Muscle Cramps

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 Your leg muscles are made up of bundles of fibers that contract and expand to create movement. A cramp occurs when your muscle has a sudden contraction created involuntarily. If you've ever been woken up in the middle of the night or stopped in your tracks by a sudden muscle spasm, then you are familiar with the pain and discomfort that comes...

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Sep
24

Fundamental Movements

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Adolescence is a time of rapid growth and development in the young athlete. While strength training can lead to significant improvements in athletic performance, there are risk factors to consider before undergoing loaded or weighted activities. During the adolescent years, growth changes result in the rapid growth of bones and slower muscle growth...

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Sep
24

Sport Specialization: More Benefit or Risk?

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 A current hot topic in athletics is sport specialization. According to the Journal of Athletic Training, sport specialization is defined as a young athlete who chooses one sport, ceases all other sporting activity aside from their primary sport, and plays or trains for the sport greater than eight months per year. While we know sport speciali...

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May
26

Concussions in Sports

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 Originally published in BN Sports Print Publication BVM Sports - One Place All Sports By Alissa Recker, PT, DPT, OCS of McLean County Orthopedics According to the Center of Disease Control (CDC), it is estimated that between 1.6 million to 3.8 million people experience a concussion annually while playing recreational activities and 9% of all ...

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May
24

Strain or Sprain: What’s the difference?

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Summer is right around the corner. More and more people are getting out and being active. After a year of being stuck at home, everyone seems more eager than ever to get moving. All of this sudden increased movement can lead to injuries. When you sustain an injury, how do you know if it is a sprain or a strain? It is hard to know the difference whe...

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Feb
12

How Water Can Improve Your Joint Health

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We've all heard it before…"drink more water." Whether you don't like the taste or simply forget, getting the recommended amount of water can be a challenge. But what if water could actually help reduce pain? When it comes to joint health, water plays a critical role in reducing debilitating joint pain that many people experience.  Joint issues...

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Dec
01

How Weight Affects Your Bones and Joints

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Most Americans understand the risks associated with being overweight or obese. Diseases like diabetes, high blood pressure, heart disease, lung disease, and sleep apnea are well understood and are discussed regularly. Recent studies have shown that more than two in three people are either overweight or obese. Besides the standard problems caused by...

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Dec
21

HealthCare Warning, Potential Phone Scam

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MCO has recently been made aware of a potential phone scam. The caller states he works for various health care organizations in the Central Illinois area, and is using an OSF caller ID. The caller appears to be targeting pain clinic patients, and has asked for social security numbers and other personal information. This call is not sanctioned by MC...

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Jul
26

The Oasis MRI Has Arrived!

The Oasis MRI Has Arrived!

McLean County Orthopedics is excited that our new, state-of-the-art open MRI was delivered and placed into our new location at the Center for Integrated Wellness! The new Oasis open MRI has a 270˚ unobstructed view, allowing the patient to look around the room during their scan. This open MRI is perfect for everyone, including patients wi...

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Nov
06

Occupational Therapy vs. Physical Therapy: Knowing the Difference

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Occupational therapy and physical therapy are often used interchangeably. These two distinct types of orthopedic treatment require many of the same skills but are entirely different in their approaches to clinical treatment. To begin, it's essential to understand how physical therapy and occupational therapy are similar. Both treatments provide dir...

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Dec
18

The Four Reasons You Have Joint Pain and Where to Find Relief

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 Joints are what connect your bones to one another. They are crucial to your body's functionality by allowing your bones to move freely. The main joints include the shoulders, hips, elbows, and knees. Many people suffer from joint pain, which can have a tremendous effect on their ability to perform daily activities. Causes Explained Joint pain...

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Jan
17

Discovering the 4 Major Joint Pain Causes and Finding Relief

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As we go throughout our daily activities, we often forget how much strain we put on our bodies. Normally, we associate joint pain causes with the aging process, but sometimes it can be a signal of a more serious underlying condition. Although this pain is frustrating and uncomfortable, it can lead us to determine what may be wrong internally. Often...

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Feb
28

7 Tips for Chronic Pain Management

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You might not be able to escape pain entirely, but it doesn't have to control your life. We've covered routines that may be causing your pain previously, but what about chronic pain that can be difficult to treat? Here are some helpful tips to improve your chronic pain management:   1. Use Deep Breathing Techniques. Meditate and calm your...

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Nov
01

Thankful for our Patients

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Thanksgiving is quickly approaching and we want to dedicate some time to thank you for trusting us with all your injury, therapy, and orthopedic needs. We are truly privileged to serve our community by providing the best possible orthopedic service, and we hope you know how much we appreciate you choosing MCO. The most challenging part of working i...

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Apr
30

Dealing with Common Running Injuries

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Running injuries usually result from pushing your body too hard, incorrect running form, or not stretching before and after runs. The severity of running injuries ranges from minor to extreme, with each injury requiring a different amount of rest and healing. Some injuries may be acute and need immediate treatment, while others are chronic and must...

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Jan
06

6 Foods that Can Boost Your Bone Health

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It's never too early to start improving your bone health! Your bones are important at every stage of life, providing structural support, protecting your organs, and securing your muscles in place. Bones require two vital minerals to be strong and healthy – calcium and vitamin D. Eating foods that contain these essential minerals and others such as ...

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