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Pain Management: Relaxing & Retraining Your Brain


After a WJBC interview with Carle McLean County Orthopedics Nurse Practitioner Sandra Fader, listeners received some insightful information about pain management, relaxation, and relief. After almost ten years of working in non-interventional pain at CMCO, she understands psychology's significant role in a patient's pain. She defines this comprehen...

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Treatment Plans for Active People


Carle McLean County Orthopedics' sports medicine specialist, Dr. Jonathan Aubry, participated in a radio interview broadcasted on WJBC. If you're looking for more information about Dr. Aubry's approach or treatment at Carle McLean County Orthopedics, continue reading as we discuss the typical steps. Dr. Aubry quickly clarified to listeners that his...

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Sports Medicine Diagnosis and Recovery with Dr. Aubry


Dr. Jonathan Aubry has dedicated his life to working with athletes helping them to recover and avoid injuries. He has experience with multiple D1 athletes in Football, Soccer, Basketball, and more and has experience outside of working with students, working sidelines, training rooms, and ringside boxing. He sat down with WJBC Radio to talk about th...

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Addressing Foot and Ankle Concerns


In a conversation between WJBC's Blake Haas and Doctor Adam Buffington, a podiatrist at Carle McLean County Orthopedics, practical solutions to foot and ankle issues were discussed. Dr. Buffington treats sprains, long-lasting pain, bunions, and more. During the interview, he stressed the importance of seeking medical attention if the pain does not ...

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Train your Brain Away From Pain!


Carle McLean County Orthopedics invites their patients and the community to learn more about pain and what you can do to help yourself. Once a month, we will host a 2-hour course that will teach you how to gain pain relief skills that you can use right away. You will also receive a free binaural relaxation audio file, and create a personal plan for...

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Carle McLean County Orthopedics expands surgery services to Eureka


Dr. Joseph A. Novotny has served his community with orthopedic surgery services for over twenty years. Specializing in shoulders, elbows, hands, hips, and knees, now, he expands his services outside of Bloomington/Normal to Eureka! He sat down with WJBC to discuss the transition and how he and his colleagues will be able to provide orthopedic surge...

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Treating the 3 Most Common Shoulder Injuries

Shoulder Injuries

Shoulders are among the busiest joints in the body, providing versatile movement of the arms. Sustaining an injury in this area can significantly impact your regular activities, making it important to understand the causes and treat them appropriately. Shoulder injuries can result from athletic-related activities to everyday wear-and-tear with...

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Thankful for Health: Thinking Right When You’re Feeling Wrong


It's easy to exercise and go about your daily activities when you're in good health. But exercise is the first thing we drop when we aren't feeling our best. We often forget how fortunate we are until something starts going wrong. However, when we sprain, pull, tear, or break something, our smiles quickly fade. It can be physically and emotionally ...

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McLean County Orthopedics Welcomes New Foot and Ankle Specialist


McLean County Orthopedics is excited to announce the addition of Dr. Adam J. Buffington to our team! Dr. Buffington is a board-certified podiatrist and is fellowship-trained in advanced foot and ankle reconstruction.Dr. Buffington graduated from Rosalind Franklin University of Medicine & Science with a degree in podiatric medicine in June of 20...

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